A passage from Cicero
Cicero, On Duties 2.20
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In the very act of doing a favor, we should say and mean, 'Never think of it, I am delighted to have been of use.'
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Begin the morning by saying to thyself, I shall meet with the busy-body, the ungrateful, arrogant, deceitful, envious, unsocial.
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At dawn, when you have trouble getting out of bed, tell yourself: 'I have to go to work — as a human being.'
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Take care not to be Caesarified, or dyed with purple; for it does happen. Keep thyself then simple, good, pure, serious, free from affectation.