A passage from Cicero

Cicero, Tusculan Disputations II.13

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It is not by running away from pain that we become brave, but by enduring it. The habit of endurance makes the soul strong.
Cicero·Tusculan Disputations·II.13·trans. J. E. King
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Begin the morning by saying to thyself, I shall meet with the busy-body, the ungrateful, arrogant, deceitful, envious, unsocial.
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If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
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Never value anything as profitable to thyself which shall compel thee to break thy promise, to lose thy self-respect, to hate any man, to suspect, to curse, to act the hypocrite, to desire anything which needs walls and curtains.
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